DW137-06 Traditional Valuable Health Preservation Book-Taoist Dynamic And Static Qigong 1DVD

Lecturer:PAN SHAOXU
Soundtrack: Chinese 
Subtitles: English, Chinese (Traditional), Chinese (Simplified)
Format: 1DVD-5
Region: ALL
Equipment: NTSC
Up Date: 2008

Item Descriptions:

When practicing Taoist Dynamic and static Qigong, you must pay attention to the close combination of breathing with soft and slow movement. The change in movement guides circulation of Qi, thus consciousness goes along with the body while consciousness and Qi follow each other. Through the process, you can gain the effect of body-building and health-preserving.